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Spinach - Latest News and Research Updates
Health News Posted on May 25, 2022 -
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Surprised why spinach is called a superfood? Spinach offers numerous health benefits and has disease prevention properties.
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Wanna Live Longer? Have 2 Fruit And 3 Vegetable Servings In Your Diet
Eating about five daily servings of fruits and vegetables, i.e., 2 servings of fruits and 3 servings of vegetables can make you live longer reveals a new research published in the American Heart Association’s flagship journal Circulation. ...
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Novel Vegetable Oil Improves Heart Health
Research on novel vegetable oil preparation involves oil blends endowed with natural antioxidants and well-balanced fatty acids. This research on this oil is led by professor Hari Niwas Mishra from the Department of Agricultural and Food ...
Traditional Vegetable Diet can Reduce Preterm Birth Risk
Adding plenty of veggies to your pregnancy diet can reduce the risk of preterm birth. So, hurry up, Start following the traditional vegetable diet to deliver healthy full-term babies. It turns out we should follow our parent's advice when we're ...
Low Vegetable and Fruit Intake Linked to Anxiety Disorders
Low vegetable and fruit intake was associated with an increased likelihood of being diagnosed with an anxiety disorder, stated research from the Canadian Longitudinal Study on Aging. "For those who consumed less than 3 sources of fruits and ...
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Vegetable Gardening can Improve Health of Cancer Survivors
New Study encourages cancer survivors to improve their health by helping them to grow their own vegetables. Most gardeners say that homegrown vegetables taste better than any found in a store. And gardening, they know, requires modest amounts ...
Increasing Fruit and Vegetable Consumption Lowers Early Death Risk in Dialysis Patients
Highlights: Fruit and vegetable consumption among dialysis patients is low However, increasing fruit and vegetable intake lowers the risk of early death in dialysis patients Higher consumption of fruits and vegetables can lower the ...
Go Green: Drinking a Glass of Spinach Juice Can Offer Amazing Health Benefits
Drinking a glass of spinach juice can help you stay healthy, reports a new study. The findings of the study are published in the journal Food Chemistry . Spinach is considered one of the superfoods packed with tons of nutrients such as ...
Eating Beetroot, Spinach Can Help Prevent Vision Loss
Consuming vegetables rich in nitrates that are found chiefly in green leafy vegetables and beetroot, can prevent the common cause of vision loss called macular degeneration in people over age 50, reports a new study. The findings of the study are ...
Fruit and Vegetable Prescriptions Encourage Children to Eat Healthy: Study
In underserved children, new fruit and prescription program improved access to healthy foods. The program, which was implemented in Flint, Michigan, could be replicated in other areas to address food insecurity in children. In August 2015, the ...
VegEze App Can Help Increase Vegetable Intake
Everyone has their favorite vegetable while some are avoided no matter how deliciously it is prepared. To find a solution and to encourage vegetable intake, a dinner table app called VegEze app. Two out of three Australian adults are not eating ...
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Vegetable Crisps Could be Worse Than Regular Crisps With Higher Saturated Fat
Vegetable crisps may not be a healthy alternative to regular crisps. Vegetable crisps contain higher saturated fat and salt than regular crisps. A delicious sweet potato, beetroot and carrot crisp might not be so healthy for it may increase the ...
Health Benefits Of Vegetable Oil
Vegetable oils are extracted from plant sources. They plays a vital role in providing nutrition by enhancing the flavour of food, improving the texture, and conducting heat while cooking. Some of the common vegetable oils available are ...
Disease-Resistant Spinach Varieties Soon To Be Cultivated
A new draft genome of Spinacia oleracea, better known as spinach will make it even easier to improve this nutritious and delicious, leafy green. Researchers from BTI and the Shanghai Normal University have sequenced the transcriptomes (all the ...
Pre-vascularized Scaffolds From Spinach Leaves Can Grow Human Tissue
Highlights: Tissue damage or injury caused due to disease or otherwise, is a major health issue Tissue engineering offers a potential solution to addressing tissue damage and failure. Currently available vascular grafts ...
Strawberries, Spinach Top List of ‘Foods Containing Most Pesticides’
Highlights Strawberries remained at the top of the list of produce with the highest concentration of pesticides. Spinach samples, had an average of twice as much pesticide residue by weight than any other crop. An average of ...
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Seven Lesser-known Nutrient Dense Greens that are Healthier Than you Think
Watercress, bok choy, arugula, collard, chard, mustard and beet greens contain dense vital nutrients that benefit health by lowering blood sugar and fighting cancer.
Top Ten Budget-Friendly Foods
Cut down on cost and include healthy foods in your daily diet. Cooking creatively helps you eat healthy and also within your budget.
Quiz on Nutrition IQ
With increasing health awareness, a lot of people are making sure that they eat nutritious food. A well-balanced diet is not only important for growing children, it is equally important for the middle-aged group as well as the elderly. But are your ...
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The feet are among the most neglected parts of the human anatomy. We tend to discover the importance of our feet only when they are injured and it becomes difficult to walk. Here is a quiz that reminds you of the health problems that can affect ...
Nutrition Education for Kids
Effective nutrition education in schools can eventually force children to rethink about their eating habits and form their own new ones.
Super Foods
Encyclopedia section of medindia gives an introduction to some super foods that help in preventing and controlling cancer
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