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Health Benefits of Soybean News, Research and Latest Updates

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Health Benefits of Soybean

Soyabean is the richest plant source of protein containing 43 percent protein. Soy protein is also of the highest quality amongst all legumes.

Do Meat-free Proteins Trigger Soybean and Peanut Allergy?

Do Meat-free Proteins Trigger Soybean and Peanut Allergy?

Are people allergic to particular legumes at risk from non-meat proteins made from other legumes? Yes, meat-free proteins may cause soybean and peanut allergies in some people.

Eat Fermented Soy Foods to Live Longer

Eat Fermented Soy Foods to Live Longer

Want to live longer? Eating fermented soy products such as miso, natto, and tofu can reduce death risk and help add more years to your life.

Soybean Oil Consumption can Cause Genetic Changes in Brain

Soybean Oil Consumption can Cause Genetic Changes in Brain

Soybean oil not only leads to obesity and diabetes, but also could affect neurological conditions such as autism, Alzheimer's disease, anxiety, and depression, reports a new study.

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Soy Foods Lower Risk of Fractures in Younger Breast Cancer Survivors

Soy Foods Lower Risk of Fractures in Younger Breast Cancer Survivors

Higher intake of soy foods reduce the risk of osteoporotic fractures in younger pre-menopausal breast cancer survivors. Also, exercise helps reduce the risk of fractures among older pre-menopausal breast cancer survivors.

Beef, Meat, Soya Rich Diet Regulates Brain To Reduce Food Intake

Beef, Meat, Soya Rich Diet Regulates Brain To Reduce Food Intake

High protein foods such as beef, soy, and dairy products influence the brain region that regulates appetite to reduce food intake and can help treat obesity.

Is Coconut Oil Healthier Than Soyabean Oil?

Is Coconut Oil Healthier Than Soyabean Oil?

Be it soyabean oil or coconut oil, each oil has its own fatty acid levels which may increase cholesterol levels, weight gain and liver disease.

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Does Nutritional Value of Soybean Meal Vary In Different Countries?

Does Nutritional Value of Soybean Meal Vary In Different Countries?

Production of swine in five countries around the world are extremely high. Researchers have compared the composition and nutritional value to pigs of soybean meal produced.

Isoflavones in Soya Help Protect the Heart

Isoflavones in Soya Help Protect the Heart

Equol, a substance made by some types of good gut bacteria when they metabolize isoflavones exhibit the heart-protecting effect.

Soya Products May Damage Sperm Production in Men

Soya Products May Damage Sperm Production in Men

Men who eat lots of soya and foods containing soya such as tofu, tempeh, miso may be reducing their chances of becoming a father.

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Walnuts, Soybean may Prevent Diabetes Risk

Walnuts, Soybean may Prevent Diabetes Risk

Eating more unsaturated fats like walnuts and soybean in place of dietary carbohydrate can lower blood sugar level and prevent type-2 diabetes.

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