International Self-Care Day 2017 The International Self-Care Day (ISD) is celebrated each year on 24th July to raise awareness on the importance of self-care in day-to-day life. Read More
International Self-Care Day 2015 International Self Care Day or ISD is celebrated each year on July 24. The day is meant to highlight the importance of self-care as a part of healthy living on a regular basis. Read More
Skin Self Examination A regular self skin examination helps in detecting probable skin problems early in its onset. In case of skin cancers, the earlier it is diagnosed, the better chance it stands for getting cured. Read More
Irritable Bowel Syndrome Patients Often Self-Treat Themselves Irritable Bowel Syndrome (IBS) is difficult to diagnose and often even more difficult to treat, reveals a new national survey by Health Union of more than 1,000 individuals with IBS. Read More
Self Help-The Best Help for Ankle Sprain Experts found little clinical difference between people who underwent regular physiotherapy sessions, and those who simply used ice, painkillers and rest. Read More
Breast Self Examination Slides and animation of Breast Self Examination for early detection of breast cancer lumps in women Read More
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