Q: What to do if you suspect you or someone around you is dehydrated?
A: If you suspect someone is dehydrated, shift to a cool temperature area under shade. Replenish the person with plenty of water and juices. But if you sense the situation is out of control and the person is not alert enough, take them to a doctor right away.
Q: Which doctor should I consult for health hazards that are faced during summer?
A: Consult the general physician. During summer the commonest health hazards are dehydration, heat stroke, sun burns, headaches and infections like chicken pox and measles. These can be fought by following the above mentioned tips.
Q: Can summer really cause a headache?
A: Dehydration is a major trigger for headache especially in summer. Ensure you drink 1-2 liters of water in a day to avoid summer headaches.
Q: Is it possible to stay healthy and away from health hazards of summer heat?
A: Prevention is better than cure. Self-precautionary measures cannot be a substitute for professional medical care but can help you stay away from diseases. By following simple measures like changes in fluid intake, clothing, outdoor and indoor activities during hot weather one can remain cool and safe.