Five Symptoms and Signs of Dehydration you Should Not Ignore - References

References:

1. Dehydration - (https://medlineplus.gov/dehydration.html)
2. The Hydration Equation: Update on Water Balance and Cognitive Performance - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207053/)
3. Public knowledge of dehydration and fluid intake practices: variation by participants’ characteristics - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6282244/)
4. The Effect of Hydration on Urine Color Objectively Evaluated in CIE L*a*b* Color Space - (https://pubmed.ncbi.nlm.nih.gov/33195369/)
5. Pediatric Dehydration - (https://www.ncbi.nlm.nih.gov/books/NBK436022/)
6. Fluid management - (https://www.ncbi.nlm.nih.gov/books/NBK63837/)
7. Association between total water intake and dietary intake of pregnant and breastfeeding women in China: a cross-sectional survey - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521377/)
8. Nutrition Column An Update on Water Needs during Pregnancy and Beyond - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1595116/)
9. How much water do we really need to drink? - (https://pubmed.ncbi.nlm.nih.gov/20356431/)
10. Macronutrient balance and micronutrient amounts through growth and development - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8106138/)

Author: Pavitra Sampath

Editor: Dr. Rashmi Singh Thakur

Technically Checked by: Lingaraj