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Anjela05 - Jun 19, 2012
Sir
It means all the foods with higher GI value should be avoided. But Beer has a high GI value but it is advised that it is an exception for it allows lower sugar turn out in blood sugar level. So how to make distinction. Thanks
BNA
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Sir It means all the foods with higher GI value should be avoided. But Beer has a high GI value but it is advised that it is an exception for it allows lower sugar turn out in blood sugar level. So how to make distinction. Thanks BNA