Health Tips To Reduce Back Pain View in Hindi

Lower back pain affects the ability to perform the tasks of daily living, exercise, or sleep. Treating this pain remains a difficult problem, and for millions of people the pain is chronic. A new study by scientists at the University of Maryland School of Medicine has concluded that yoga may be helpful for low back pain.

- Yoga helps reduce lower back pain
- Iyengar Yoga, Hatha Yoga and Viniyoga subside back pain

Yoga Can Help Relieve Lower Back Pain

Practicing yoga for three to six months had small to moderate improvements in back-related function, as well as small improvements in pain. Read More

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