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the Benefits of Yoga

The benefits of yoga are being researched and explored at various universities, medical/clinical centers and hospitals across the United States of America. Incorporating yoga into daily life offers various benefits both at mental and physical levels, the effects of which are sustained even as the person ages.

Yoga - A Miraculous Art of Living - Yoga is a holistic tradition that is over 10,000 years old - Yoga benefits both mental and physical health

Yoga and Its Effects on Various Health Conditions

Various benefits of yoga for different health conditions are being explored by researchers across universities in America. Read More

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