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Medindia » Health Tips » Useful Health Tip to Reduce High Blood Pressure

Useful Health Tip to Reduce High Blood Pressure

Hypertension is a blood pressure reading above 140/90 mmHg. High blood pressure can increase the risk of stroke and heart attack. By managing weight, reducing stress and abstaining from smoking, blood pressure can be kept in check.

Useful Health Tip to Reduce High Blood Pressure

Useful Health Tip to Reduce High Blood Pressure

High blood pressure is the leading risk factor for cardiovascular disease. But it can be lowered naturally by simple lifestyle changes.

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Blood Pressure Calculator

Blood Pressure Calculator

Blood pressure readings - what do the numbers mean? Use Medindia's blood pressure calculator to check whether you blood pressure is at healthy level.

Blood Pressure Chart

Blood Pressure Chart

Blood pressure is the pressure of the blood flowing through your blood vessels against the vessel walls. Just by entering you age, you can get the accurate range of blood pressure value.

Foods that Can Lower Your High Blood Pressure

Foods that Can Lower Your High Blood Pressure

Foods rich in dietary potassium, calcium and anti-oxidants such as rutin, kukoamine and vitamin C can lower your high blood pressure significantly.

Quiz on Hypertension

Quiz on Hypertension

It stealthily creeps in and catches people unawares. Find out more about this 'silent killer' by participating in the ...

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