Benefit of Walnuts to Treat Obesity

Walnuts, packed with nutrients were found to be linked to promote better health and also promote feelings of fullness, thereby discouraging overeating and craving. In a new brain imaging study, consuming walnuts activated an area in the brain that is linked to regulating hunger and cravings, reveal the research team of Beth Israel Deaconess Medical Center (BIDMC).

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