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Medindia » Health Tips » Transcendental Meditation Prevents Chronic Heart Failure

Transcendental Meditation Prevents Chronic Heart Failure

Transcendental Meditation (TM) is a technique of detaching oneself from anxiety by meditation, repetition of a mantra, and other yogic practices. TM can help prevent the disease process, especially preventing the abnormal enlargement of the heart.

Transcendental Meditation Prevents Chronic Heart Failure

Transcendental Meditation Prevents Chronic Heart Failure

Transcendental Meditation (TM) helps prevent abnormal enlargement of the heart. Also, it helps prevent chronic heart failure and death.

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