Men's Health Month is observed in June to raise awareness about health problems that men face and measures to prevent disease and to emphasize the importance of early diagnosis and treatment.
Find balance and improve well-being this Men's Health Week.
High blood pressure or hypertension is one of India's most common lifestyle diseases and often termed as a silent killer disease. Including a few superfoods in the daily diet can help manage hypertension.
During monsoon, have foods that strengthen your body's immune system like corn, banana, eggs, coconut water and seasonal fruits.