Tai Chi For Symptom Relief In Fibromyalgia

Fibromyalgia is a complex condition characterized by generalized chronic muscle and joint pain, tiredness, sleep disturbances, significant limitation in physical activities and psychological impairment, resulting in significant morbidity and increasing healthcare costs. Mind and body treatment of Tai Chi exercise was found to be more effective than aerobic exercise in treating fibromyalgia symptoms according to a recent randomized controlled trial.

Related Links