Medindia » Health Tips » Sugar Free Drinks

Sugar Free Drinks

Sugar-free and "diet" drinks are often seen as the healthier option but are no more helpful for maintaining a healthy weight than their full-sugar versions.

Sugar Free Drinks

Sugar Free Drinks

Artificially sweetened beverages contain artificial sweeteners instead of sugar are are claimed to be healthier though there is no evidence of its benefits.

Health Centers Specialty Health Quotes

Recommended Reading

Colas are Bad For Health in the Long Run

Colas are Bad For Health in the Long Run

Intake of regular soft drinks adds calories but diet colas don’t. However, expert opinion says that diet colas are not the best alternative to regular soft drinks.

Drinking Soft Drinks to Quench Thirst May Not be Good for Your Kidneys

Drinking Soft Drinks to Quench Thirst May Not be Good for Your Kidneys

Drinking soft drinks to rehydrate after heat exposure might aggravate dehydration and kidney damage.

Diet Drinks Could Lead to Depression

Diet Drinks Could Lead to Depression

Drinking too much of diet soda and sweetened drinks is linked to a increased risk of depression, suggests research.

Added Sugar in Soft Drinks May Damage Your Heart

Added Sugar in Soft Drinks May Damage Your Heart

Having one or two servings a day of sugar-sweetened soft drinks has been connected to a 35% greater risk of heart attack or fatal heart disease.

Health Tips

More...

Health Tips - Specialty

More...