Healthy muscles are integral to overall good health, as muscle mass is important for appropriate metabolism and mobility. Soy, originally a bean, but available in various forms plays a major role in the diet of those who prefer vegetable protein and has numerous health benefits. Muscle atrophy or reduction in the muscle mass due to aging or injury can be decreased by using soya in the daily diet. Soy isoflavone inhibits muscle loss and can be used to treat age-related muscle weakness and injuries.
Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer