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Skipping Breakfast may Up Psychosocial Health Problems in Kids and Teens

Consuming breakfast at home is linked with fewer behavioral problems in children and adolescents.

Skipping Breakfast may Up Psychosocial Health Problems in Kids and Teens

Skipping Breakfast may Up Psychosocial Health Problems in Kids and Teens

Skipping Breakfast may Up Psychosocial Health Problems in Kids and Teens

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Healthy Breakfast Routine Can Reduce Stubborn Belly Fat

Healthy Breakfast Routine Can Reduce Stubborn Belly Fat

A high-protein breakfast routine can reduce the stubborn, flabby belly. Belly fat can lead to serious problems like type 2 diabetes and even heart disease.

Simple and Healthy Breakfast Recipes for Kids

Simple and Healthy Breakfast Recipes for Kids

Breakfast is the most crucial meal of the day. Here are 8 simple, healthy, quick, filling and delicious breakfast recipes for your kids.

Drink Coffee After Breakfast for Better Metabolic Control

Drink Coffee After Breakfast for Better Metabolic Control

A strong black coffee before breakfast after a bad night’s sleep leads to high blood glucose levels. Thus, it is better to drink coffee after breakfast.

Easy Weight Loss Trick: Eating a Big Breakfast may Burn More Calories

Easy Weight Loss Trick: Eating a Big Breakfast may Burn More Calories

Want to lose weight? Eating a bigger breakfast and lighter dinner may burn more calories and protect against obesity. So, hurry up, eat your morning breakfast like a king to stay slim and trim.

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