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Medindia » Health Tips » Say 'NO' to Ultra-Processed Foods to Lower Dementia Risk

Say 'NO' to Ultra-Processed Foods to Lower Dementia Risk

Avoid ultra-processed foods like soft drinks, snacks, ice cream, deep-fried chicken, yogurt, canned foods, ketchup, mayonnaise, packaged breads, and cereals.

Say 'NO' to Ultra-Processed Foods to Lower Dementia Risk

Say 'NO' to Ultra-Processed Foods to Lower Dementia Risk

Avoid ultra-processed foods like soft drinks, snacks, ice cream, deep-fried chicken, yogurt, canned foods, ketchup, mayonnaise, packaged breads, and cereals.

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Ultra-Processed Foods Increase Risk of a Second Heart Attack

Ultra-Processed Foods Increase Risk of a Second Heart Attack

High consumption of ultra-processed foods can increases the risk of a second heart attack or a fatal stroke. Follow a balanced diet early in life to prevent heart attacks or stroke. Consume fresh fruits and vegetables and low amounts of processed products.

How Much Ultra-Processed Foods Do Kids and Teens Consume?

How Much Ultra-Processed Foods Do Kids and Teens Consume?

Ultra-processed food consumption is high among kids & teenagers. Too much consumption of these foods can cause early diabetes, obesity, and other serious medical conditions, such as certain cancers.

Can Ultra-Processed Food Cause Inflammatory Bowel Disease?

Can Ultra-Processed Food Cause Inflammatory Bowel Disease?

Ultra-processed food is linked to higher risk of inflammatory bowel disease (IBD). However, further studies are needed to identify the contributory factors in processed foods that might be responsible for these associations.

Ultra-Processed Foods Increase Obesity Risk by 45% Among Adolescents

Ultra-Processed Foods Increase Obesity Risk by 45% Among Adolescents

Obesity risk was found to be 45 percent higher among adolescents whose diet was based on ultra-processed food products.

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