Relaxation Response Alters Gene Expression to Help Reduce Blood Pressure
The relaxation response is the physiological and psychological opposite of the well-known fight-or-flight stress response. The response can be achieved through relaxation techniques like yoga or meditation and has been shown to reduce blood pressure in people with hypertension. It has been identified that relaxation technique, can alter gene expression and thereby help in lowering blood pressure.
Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer