What you eat plays a crucial role in the risk of developing colorectal cancer. Find out how food and dietary habits are linked to colorectal cancer.
There are foods, which confer protection against the risk of colorectal cancer and there are foods, which push us towards the danger zone. Find out about the foods that reduce and increase the risk of colorectal cancer.
Cigarette smoking, unhealthy diets, overuse of alcohol, and physical inactivity are some of the most common lifestyle habits that cause chronic diseases such as obesity, hypertension, diabetes mellitus, cancer and cardiovascular disease.
Eating a diet high in fiber can reduce the risk of developing non-communicable diseases (NCDs). So, make sure to add lots of whole grains, pulses, fruits, and vegetables to your diet to fight against NCDs.