Altering Protein Intake Can Lower Heart Disease Risk

Diet plays a major role in disease prevention, especially in non-communicable diseases such as diabetes, heart disease and their markers. Various types of diet and the modifications in the daily diet. Replacing one to two servings of animal protein with plant protein can reduce the risk of heart disease.

protein substitutions can reduce heart disease risk
- replacing animal protein with plant protein can reduce risk of heart disease
- effects are better when plant proteins are combined with fiber-rich foods, like oats and barley

Altering Protein Intake Can Cut Down Risk of Heart Disease

Instead of a serving or two of animal protein, including the same quantity of plant protein can reduce the risk of heart disease. Read More

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Altering Protein Intake Can Lower Heart Disease Risk

Altering Protein Intake Can Cut Down Risk of Heart Disease

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