Potato Puree can Boost Athletic Performance

Potato puree could be as good as carbohydrate gels. Eating potato puree during prolonged exercise can promote carbohydrate availability during exercise and help boost exercise performance in trained athletes.

Potatoes: A race-fueling option for athletes. Eating potato puree during prolonged exercise promotes carbohydrate availability during exercise and boosts exercise performance.

Potato Puree can Boost Athletic Performance

Potato freaks rejoice: Eating potato puree is just as effective as carbohydrate gels for boosting exercise performance in trained athletes, reveals a new study. Read More

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