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Medindia » Health Tips » Poor Sleeping Habit and Sedentary Lifestyle may Up Fatty Liver Disease

Poor Sleeping Habit and Sedentary Lifestyle may Up Fatty Liver Disease

Night owls, watch out: Poor sleeping habits and a sedentary lifestyle can increase the risk of developing fatty liver disease.

Poor Sleeping Habit and Sedentary Lifestyle may Up Fatty Liver Disease

Poor Sleeping Habit and Sedentary Lifestyle may Up Fatty Liver Disease

Night owls, watch out: Poor sleeping habits and a sedentary lifestyle can increase the risk of developing fatty liver disease.

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Sleep - Overview and Definition

Sleep - Overview and Definition

Sleep is a behavioral state of restricted physical activity. It is controlled by our internal biological clock.

Fatty Liver may Up Heart Failure Risk

Fatty Liver may Up Heart Failure Risk

Non-alcoholic fatty liver disease (NAFLD) can increase the risk of heart failure over the next decade as a result of increasing levels of overweight and obesity.

Poor Sleep can Negatively Affect Women's Bone Health

Poor Sleep can Negatively Affect Women's Bone Health

Sleep may negatively impact bone health. A new study suggests that short sleep duration can put women at risk of low bone mineral density and osteoporosis. However, sleeping for 7 or more hours per night improves physical and mental health.

Night Owls can Become Early Birds in Just 3 Weeks: Here's How

Night Owls can Become Early Birds in Just 3 Weeks: Here's How

Night owls can retrain their body clocks in just three weeks, which improves their mental well-being and performance. Sleeping just two hours early can treat depression and stress in night owls.

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