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Physical Fitness and Low Sedentary Time can Lower Type 2 Diabetes Risk

Being physically fit or having good cardiorespiratory health and less sedentary can reduce the risk of type 2 diabetes and metabolic syndrome.

Fitness, physical activity, low sedentary time. all reduce the risk of Type 2 diabetes.

Physical Fitness and Low Sedentary Time can Lower Type 2 Diabetes Risk

Combination of high cardiorespiratory fitness (CRF) and more time spent in being physically active i.e. low sedentary time (ST) is found to lower the risk of type 2 diabetes and metabolic syndrome. Read More

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