Want to live longer? Consuming olive oil, one of the main ingredients used in the Mediterranean diet, can increase your life expectancy, suggests a new study.
Mediterranean diet Vs. Keto diet: The Mediterranean diet is the best diet for this New Year 2020, and the keto diet, which is very popular for quick weight loss, is the worst diet plan for weight watchers, suggest experts.
Mediterranean diet may help kidney transplant recipients maintain transplant kidney function; A new study indicates.
Mediterranean diet supplemented with nuts or extra-virgin olive oil can help lower heart disease risk compared to those following only a low fat diet.
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