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Medindia » Health Tips » One Cup of Green Leafy Vegetables a Day Lowers Heart Disease Risk

One Cup of Green Leafy Vegetables a Day Lowers Heart Disease Risk

Eating just one cup of nitrate-rich vegetables each day people can significantly reduce their risk of heart disease. You can also avoid taking supplements to boost your nitrate levels.

One Cup of Green Leafy Vegetables a Day Lowers Heart Disease Risk

One Cup of Green Leafy Vegetables a Day Lowers Heart Disease Risk

Eating just one cup of nitrate-rich vegetables each day people can significantly reduce their risk of heart disease. You can also avoid taking supplements to boost your nitrate levels

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