Benefits of Omega-3 Fatty Acids to Lower Risk of Death View in Hindi

The higher levels of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) Omega-3 polyunsaturated fatty acids (PUFA) in the red blood cells were associated with a lower risk of all-cause mortality in postmenopausal women, finds a new study. Postmenopausal women with the highest levels of omega-3 fatty acids in the blood are 20% less likely to die from any cause.

Omega-3 Fatty Acids can Reduce All-Cause Mortality in Postmenupausal Women

Omega-3 Fatty Acids
- Predictor of all-cause mortality
- Reduces all-cause mortality by 20%
- High EPA&DHA omega- levels improved overall health

Omega-3 Fatty Acids can Help Lower the Risk of Death

Women between the ages of 65 to 80 with highest omega-3 blood levels were 20 percent less likely to die from any cause than those with the lowest levels. Read More

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Fish Oil Benefits

Omega-3 fatty acids in fish oil are helpful to treat many health problems. Fish oil benefits eyes, bones, heart, brain, skin and hair.

Omega-3 Fatty Acids can Lower the Risk of Coronary Heart Disease

Regular intake of EPA and DHA omega-3 fatty acids as food or supplement reduces risk of coronary heart disease.

Omega-3 Fatty Acids Cut Down Risk of Pelvic Fracture in Postmenopausal Women: Study

Omega-3 fatty acids are good for skin and hair, but there is more to it. Recently scientists said that high quantities of these fatty acids can mitigate the hip fracture risk in postmenopausal women.

Omega-3 May Delay Onset of Metabolic Disorders and Cognitive Decline

A Swedish study indicated that omega-3 fatty acids have the potential to delay onset of metabolic disorders and associated cognitive decline.

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