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Benefits of Meditation for a Healthy Heart

A new scientific statement issued by the American Heart Association states that meditation might have the potential to reduce some risk factors for heart disease, while keeping in mind that the gold standard for lowering risk still remain maintaining a heart-healthy lifestyle and following medical recommendations.

Meditate to keep your heart healthy - Heart-healthy lifestyle and medical treatments are still the mainstay to keep heart disease away - Meditation has positive impact to reduce risk of heart disease

Meditation Might be Useful Addition to Heart-healthy Lifestyle and Medical Treatment

A review of high-quality scientific studies by the American Heart Association indicates that meditation has significant benefits for heart health. Read More

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