Stress is one of the modules in the mind-heart connection. So, what is this stress? One way to define it would be 'śthe state in which individuals are faced with the need to make difficult or undesirable changes in order to adapt to events and situations in their lives'ť. Laughter relieves anger, tension and hostility by over 80% and cuts heart attack risk by over 70%. Take care of your stress, take care of your heart!
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