the Benefits of Laughter on Health

Stress is one of the modules in the mind-heart connection. So, what is this stress? One way to define it would be 'the state in which individuals are faced with the need to make difficult or undesirable changes in order to adapt to events and situations in their lives'. Laughter relieves anger, tension and hostility by over 80% and cuts heart attack risk by over 70%. Take care of your stress, take care of your heart!
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Laughter relieves anger, tension and hostility by over 80% and cuts heart attack risk by over 70%

Lifestyle Paths to Prevent Heart Disease

Anger and other negative emotions release stress hormones into the blood which over time go on to cause heart disease. Read More

Reference :


http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

Reference

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