Just 1 Week Away from Phones, Laptops Can Ward Off Sleep Problems in Teens
Spending more time in front of digital devices such as mobile phones, computers, laptops, and tablets can cause sleep problems, especially in teens. Therefore, limiting screen time for just one week can help teens sleep better.
Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer