Quote on Living Longer

The biological age indicates the physical and the functional state of the body. It is different from chronological age, which shows life on Earth. Telomeres are the caps at the ends of our chromosomes or DNA strands, to protect them. If the telemores shortens, DNA is no more protected.

Superfoods That Make You Live Longer

Superfoods like berries, turmeric, broccoli, coffee, Holy basil can lengthen telemores, slowing down the aging process, thereby increase longevity. Read More

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Anti-ageing Foods

One sure approach to maintaining lasting youthful looks lies in the food that is consumed, in our daily diet. The webpage offers some great tips on preserving a wrinkle-free, glowing skin.

Tips to Live Longer

Though life is temporary and short, it is possible to maximize the span of our existence by living healthy and savoring every moment of life, read our tips to live longer

Quiz on Ageing

There are several myths associated with ageing and one such myth doing the rounds is that pain is a part of growing old. Is there a grain of truth in this? To find out, participate in this ...

Effects of Indian Gooseberry on Health and Disease

Indian gooseberry has health benefits which come primarily from its rich array of antioxidants like tannins and pectins, rather than the much talked vitamin C.

Top 7 Health Benefits of Basil

Basil leaves have been widely used in Ayurveda due to its healing properties. It helps treat cardiovascular diseases, relieve stress, and promote overall well-being.

Slim Down Naturally With Ash Gourd Juice

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Savor Strawberries Everyday to Keep Dementia at Bay

High-Protein Breakfast: Your Path to Body Fat Loss

Why Does Foot Swelling Occur While Flying?

Mood Foods: What to Eat and What to Avoid for Better Mental Health

Men's Health Signals You Should Not Ignore

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Harness the Healing Power of Avocado Seed Tea

Nutritional Guide to Staying Healthy During the Monsoon Season

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