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Consume More Fruits, Vegetables and Whole Grains to Lower Diabetes Risk

Consuming one or more servings a day of whole grain, fruits and vegetables was associated with a lower risk of type 2 diabetes.

Consume More Fruits, Vegetables and Whole Grains to Lower Diabetes Risk

Consume More Fruits, Vegetables and Whole Grains to Lower Diabetes Risk

Wondering how to control your blood sugar levels? Consume increased amounts of fruits, vegetables and whole grains to prevent type 2 diabetes. Consuming one or more servings a day could yield better results

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