Fast food, like fast life, will put us on the fast track to ill health. Teaching young children to make sensible dietary choices will ensure that they enjoy a 'slow', but safe future.
Food addiction is a growing threat among teenagers. Find out how to combat the problem with preventive tips and strategies for overcoming food addiction.
Fast foods contain as much as 500 calories per serve which is even higher than the calories that a lunch or dinner should provide. Majority of Indians have a flawed perception of healthy food options.
Read along to find out more about the 7 shocking things that make up for your sandwiches, burgers and fries, that shouldn't be there.