Heart Disease Patients Benefit More from Exercise Than Healthy People

People with heart or blood vessel problems can benefit more from having a physically active lifestyle than healthy people without cardiovascular disease (CVD).

Exercising regularly and being more active can add more years to heart patient's life. Physical activity is an economic way to live longer, healthier and happier.

Heart Disease Patients Benefit More from Exercise Than Healthy People

Exercise is more beneficial to people with cardiovascular problems than those without cardiovascular disease (CVD). Increased physical activity reduces the risk of dying for people with and without CVD. Read More

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Benefits of Aerobic Exercises

Aerobics is a physical exercise that includes activities like dance, cycling, running, stretching and many more. Aerobic exercise can benefit your health in many ways.

Diabetes and Exercise

Regular exercise especially in type II diabetes not only helps reduce the sugar but also reduces the demand for medication by 20% and helps you stay healthy.

Exercise and Fitness

Exercise is about revamping your lifestyle, not just weight loss. Exercise to get healthy - that way, you'll last longer at it and get better results.

Exercise for Seniors

Poor health and recurrent illnesses can severely compromise quality of life for seniors. But with appropriate exercise, seniors can age gracefully and maintain overall good health.

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