Benefits of Nordic Diet to Reduce Risk of Heart Disease, Diabetes and Stroke
Consuming a diet high in minerals, fruits and vegetables and low in sugars and trans-fats markedly reduces adverse cardiometabolic events, according to the The VĂ¤sterbotten Intervention Programme (VIP), an ongoing, population-based prospective study in Northern Sweden. The study may be echoing what most of us may already know, but it is a large, longitudinal 10 year population based scientific study with enough evidence to substantiate the claims.
Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer