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Medindia » Health Tips » COVID-19: Diet Plan and Lifestyle Modifications for the Unlock Phase

COVID-19: Diet Plan and Lifestyle Modifications for the Unlock Phase

All the countries are taking adequate measures to prevent the spread of COVID-19. Good nutrition is crucial for a healthy lifestyle during such difficult times of a pandemic. Staying physically active and having a healthy diet plan are the two important objectives during this pandemic. However, limited access to fresh food may result in need to modify diet planning.

COVID-19: Diet Plan and Lifestyle Modifications for the Unlock Phase

COVID-19: Diet Plan and Lifestyle Modifications for the Unlock Phase

Healthy eating habits and adherence to physical activity are required during COVID-19 lockdown. WHO has prepared a set of general tips that you could follow during the lockdown to stay fit and healthy

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Lifestyle and Healthy Eating Habits

Lifestyle and Healthy Eating Habits

Healthy eating is all about making positive choices, focusing on foods which provide necessary nutrients to maintain good health, prevent deficiency diseases and chronic diet-related disorders.

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