Benefits of Leeks

Wild Leek or broadleaf is a close relative of garlic and onions. Botanically, it is known as Allium ampeloprasum. Studies have found that leek is a medicinal plant with a great pharmaceutical potential. Leeks look like giant scallions with a long white cylindrical stalk and a small bulb. The leaves are dark green in color and are broad, flat and long.

Leeks - Discover the amazing benefits of leeks, its nutrients and interesting recipes using this vegetable

Top 8 Health Benefits of Leeks

Discover the amazing health benefits of this ''under-valued'' vegetable called leek. Know the different nutrients present in it and how they are beneficial for your body. Read More

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Leeks, (bulb and lower leaf-portion), raw - Nutrition Facts

Know nutrition and calorie facts in 100gms of Leeks, (bulb and lower leaf-portion), raw. Includes - total fat, carbohydrates, proteins, vitamins and minerals.

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