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Medindia » Health Tips » The Benefits of Carrots

The Benefits of Carrots

Carrot, is a root vegetable available in various colors ranging from orange, purple, black, red, white, and yellow. They contain high quantities of alpha and beta carotene, and are a good source of vitamin K and vitamin B6.

The Benefits of Carrots

The Benefits of Carrots

Carrots, predominantly orange in color due to rich sources of beta carotene, are nutritious food that help maintain a healthy body and a perfect vision.

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Carrots Link To Good Eyesight Is Not A Myth

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Carrots, a rich source of vitamin-A, offers innumerable health benefits, according to researchers.

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Carrot: The Wonder Vegetable

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Carrot, the orange vegetable has always been considered highly nutritious. Grandmothers say, Eat carrot for better vision . Not just eye health, carrots have various other health benefits too.

Beauty Tips Glossary - Carrots

Beauty Tips Glossary - Carrots

Glossary of the beauty tips explains the salient features and beauty benefits of Carrots. Medindia's Glossary contains the list of natural ingredients used in beauty tips.

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