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Go for A Walk After a Meal to Stay Away from Diabetes

Exercise at any time is good for your overall health and well-being.

Go for A Walk After a Meal to Stay Away from Diabetes

Go for A Walk After a Meal to Stay Away from Diabetes

Is walking good for diabetes? just a few minutes of light-intensity walking after a meal were enough to significantly lower blood sugar levels.

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Diabetes and Exercise

Diabetes and Exercise

Regular exercise especially in type II diabetes not only helps reduce the sugar but also reduces the demand for medication by 20% and helps you stay healthy.

Self-Care Practices in Diabetes Management

Self-Care Practices in Diabetes Management

Self-care management in a diabetic patient requires skills to make essential changes in routine day-to-day activities for controlling the disease and improving the quality of life in a natural way.

Can Acupuncture Help Prevent Diabetes?

Can Acupuncture Help Prevent Diabetes?

Acupuncture can help fight one of the 21st century’s biggest health challenges - diabetes.

Tests for Blood Sugar

Tests for Blood Sugar

What is a blood sugar test? Blood sugar tests are used for diagnosis and management of diabetes. Common tests are HbA1C, fasting blood sugar, oral glucose tolerance and random blood sugar.

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