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Medindia » Health Tips » Getting a Good Night's Sleep can Reduce Risk of Heart Disease and Stroke

Getting a Good Night's Sleep can Reduce Risk of Heart Disease and Stroke

Getting enough sleep at night can reduce the risk of heart disease and stroke, suggests a new study

Getting a Good Night's Sleep can Reduce Risk of Heart Disease and Stroke

Getting a Good Night's Sleep can Reduce Risk of Heart Disease and Stroke

Are you a good sleeper? Having a good nightâ€™s sleep can lower the risk of heart disease and stroke. So, get enough sleep to preserve heart health.

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Poor Sleep Increases Heart Disease Risk

Poor Sleep Increases Heart Disease Risk

A new study suggests that measuring sleep health accurately and comprehensively is important to increase the prediction of heart disease.

Poor Sleep Linked to Heart Disease, Stroke Risk

Poor Sleep Linked to Heart Disease, Stroke Risk

People who had high blood pressure or diabetes and slept less than 6 hours had twice the increased risk of dying from heart disease or stroke, stated new study.

Quiz on Sleep Disorder

Quiz on Sleep Disorder

The comfort of modern life comes at the cost of restful sleep! "Laugh and the world laughs with you, snore and you sleep alone-Anthony Burgess" Scientifically it is proven that a good night's sleep is imperative for maintaining a balance between the physical, emotional and behavioral well-being of a person.

Quiz on Obstructive Sleep Apnea

Quiz on Obstructive Sleep Apnea

<b>Do you feel sleepy all day despite sleeping normal hours? One of the possible reasons for this sleepiness could be obstructive sleep apnea. Test your knowledge on obstructive sleep apnea by taking this quiz.</b>

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