Useful Curbing Craving for a Cigarette

Quitting smoking makes a difference right away in smoker's body. The taste buds start functioning well and a smoker can actually enjoy food better. One's breath smells better and better breath gives one a refreshing start to the day and to life. Chest congestion subsides because mucous cells of the trachea start performing better.

Get moving! A 5 minute walk or stretch can curb your craving for a cigarette

Cigarette Smoking - A Silent Killer

Discontinuing the practice of inhaling smoke is in itself, a huge challenge. Remember the adage - Smokers are life-long customers and not 'long-life' customers. Read More

Reference :

http://www.medindia.net/news/healthinfocus/effect-of-an-exercise-intervention-to-quit-smoking-during-pregnancy-151035-1.htm

Reference

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