Quote on Consuming Healthy Food

Emotional eating is resorted to, in order to increase or celebrate positive feelings and moments; and/or to release negative psychological effects; and/or to get rid of stress. Eating comfort food celebrates relationship with the person, with whom some incidence related to the food is associated. Comfort food helps one feel socially connected.

Healthy Comfort Foods

Comfort foods can be based on habits or the unfamiliar; convenience or exploration. Healthy makeover for comfort food helps to de-stress and to celebrate joy. Read More

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Quote on Consuming Healthy Food

Healthy Comfort Foods

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