Omega-3 fatty acids in fish oil are helpful to treat many health problems. Fish oil benefits eyes, bones, heart, brain, skin and hair.
Experts discovered that omega-3 fatty acid docosahexaenoic acid (DHA) supplements did not seem to slow cognitive, functional decline in patients with mild to moderate Alzheimer's disease.
Breast milk can act as complimentary supplement to probiotic treatment in new borns. Combination of both can lead to lasting changes in the gut microbiome.
Probiotics improve depression in irritable bowel syndrome (IBS) sufferers. Consumption of probiotics results in improvement in anxiety and depression