medindia
  1. Medindia
  2. Health Tips and Quotations

Fiber-rich Diet Can Reduce Non-Communicable Disease Risk

Non-communicable diseases (NCDs) such as cardiovascular disease, stroke, diabetes and cancer are on the rise. A new study suggests that eating a high fiber diet can reduce the risk of developing non-communicable diseases. So, make sure to add lots of whole grains, pulses, fruits, and vegetables to your diet to fight against NCDs.

Eating a high fiber diet that consists of whole grains, pulses, vegetables and fruits can protect you from non-communicable diseases (NCDs).

Fiber-rich Diet Can Reduce Non-Communicable Disease Risk

Eating a diet high in fiber can reduce the risk of developing non-communicable diseases (NCDs). So, make sure to add lots of whole grains, pulses, fruits, and vegetables to your diet to fight against NCDs. Read More

Related Links

Inactivity is a Silent Risk-Detect It, Defeat It
Avoid Non-Veg Meals on Flights: Here’s Why!
Can Your Hair Products Cause Cancer?
Eat Less, Live More: The Science of Calorie Restriction
Why Tea Makes You Poop: Laxative Effects of Your Morning Brew
Asthma and Diet: Foods That Could Worsen Your Symptoms
Gut-Brain Link: A Game-Changer in Treating Depression
Healthy or Hype: The Reality of Healthy Food
Why Indian Women Are Missing Vitamin D
Role of Vitamin D in Fertility and Pregnancy
Health Benefits of Playing Chess: Boost Your Brain Power
Why Stomach Cancer Rates Are Surging in India and How to Stay Safe

Wildcard SSL

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.
Full Disclaimer

Advertise with us | Medindia Copyright | Privacy Policy | Terms of Use © All Rights Reserved 1997 - 2025