How Broccoli Can Protect the Gut From Colitis

Broccoli can reduce the symptoms of colitis and digestive problems and raises concern about the general dietary advice that suggests the avoidance of fiber rich vegetables during gut illness. Regular intake of broccoli ensures the ingestion of phytochemicals that can help fight cancer by altering the gut microbiota. Now similar effects were observed in mice which were induced to get colitis.
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