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Benefits of Extra-Virgin Olive Oil for Memory

Cognitive decline or a poor memory is one major feature of dementia. It progresses as the disease becomes severe. Though treatments reduce the severity of memory loss, diet plays a crucial role. The Mediterranean diet, rich in plant-based foods, is associated with lowering the incidence of dementia.

Extra-virgin olive oil reduces risk of dementia - Extra-virgin olive oil protects memory and learning ability - It helps out toxins from the brain - Olive oil reduces formation of plaques and tangles

Extra-Virgin Olive Oil Protects Brain From Dementia, Helps Preserve Memory

Diets enriched with extra-virgin olive oil had reduced levels of amyloid plaques and phosphorylated tau, which cause Alzheimer's disease. Read More

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