Health Quote on Keeping a Healthy Body

A balanced diet is the cornerstone of good health. With diabetes, obesity, heart ailments rapidly emerging as a major health challenge, we really need to look into our lifestyles, especially where our diets are concerned.
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Test Your Knowledge on Junk Food

We all know that junk food is unhealthy and contributes to obesity, but just how dangerous are junk foods? Read More

Reference :


http://www.medindia.net/patients/lifestyleandwellness/eat-your-way-to-good-health.htm

Reference