Erratic Sleep Habits Linked to High Blood Pressure in Teens

Staying up later at night and sleeping in on weekends are typical adolescent behaviors

Erratic Sleep Habits Linked to High Blood Pressure in Teens

Irregular sleep schedules contributed to increased blood pressure even when youth had the recommended total hours of rest. Read More

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Irregular Sleep Increases the Risk of Cardiovascular Events

A new study states inconsistent bedtimes, irregular sleep patterns could cause more than a two-fold risk of developing cardiovascular disease

Irregular Sleep May Raise the Risk of Cardiovascular Events

Inconsistent bedtimes, irregular sleep patterns could cause more than two-fold risk of developing cardiovascular disease.

Irregular Sleep Leaves Immune System Vulnerable to Infections

A new study published in the journal Immunity has revealed that irregular sleep could make our immune system more vulnerable to infections.

Irregular Sleep in Menopause Linked to Hot Flashes, Depression

Menopausal women with sleep problems face a higher risk of hot flashes and depression.

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