Does Eating Oily Fish Increase Your Lifespan?

Eating oily fish increases your life expectancy by five years. American Heart Association (AHA) recommends eating oily fish such as salmon, anchovies or sardines twice a week because of the health benefits of omega-3 acids.

Does Eating Oily Fish Increase Your Lifespan?

Eating oily fish increases your life expectancy by five years. American Heart Association (AHA) recommends eating oily fish such as salmon, anchovies or sardines twice a week because of the health benefits of omega-3 acids Read More

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