How Unhealthy Diets Increase Risk of Heart Attack

A diet that increases levels of inflammation within the body is considered unhealthy and could increase the risk of heart attack according to a prospective case-control study undertaken in two population-based cohorts of the Northern Sweden Health and Disease Study (NSHDS).

Diet with Inflammatory Potential Increases Risk of Hert Attack

Avoid Foods that can Cause Inflammation
- White
- Red & Processed meat
- Fried food items
- Sweetened beverages & Soda

Consume Foods thatdo not cause inflammation
- Fruits
- Green and leafy vegetables
- Nuts
- Fish & Olive oil

First Heart Attack Risk Increased By High Fat Pro-Inflammatory Diet

A pro-inflammatory diet increases the risk of first heart attack. Changing to a low inflammatory diet reduces risk of heart attack and improves heart health. Read More

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How Unhealthy Diets Increase Risk of Heart Attack

First Heart Attack Risk Increased By High Fat Pro-Inflammatory Diet

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