A new study has found how an increase in the intake of fatty fish could increase the number of large HDL particles
Girls who ate red meat started their periods earlier than those who didn't, while the ones who consumed fatty fish started their menstrual cycles much later.
Spectacular images of the molecule that shuttles omega-3 fatty acids into the brain may open a doorway for delivering neurological therapeutics to the brain.
Omega-3 fatty acids in fish oil are helpful to treat many health problems. Fish oil benefits eyes, bones, heart, brain, skin and hair.